Rachel Paar

Log

Date Workout Score Ave Comments Action
01/28/25 5x3:00/3:00r 3,511m 2:08.1 View workout
01/28/25 10:00 2,156m 2:19.1 View workout
01/22/25 3:06 588m 2:38.6 View workout
01/22/25 3x12:00/2:00r 7,467m 2:24.6 View workout
01/22/25 5:00 1,051m 2:22.7 View workout
01/21/25 5x7:00/5:00r 7,713m 2:16.1 View workout
01/21/25 5:00 986m 2:32.1 View workout
01/20/25 2x25:00/3:00r 9,796m 2:33.1 View workout
01/20/25 5:00 988m 2:31.8 View workout
01/19/25 10:00 2,005m 2:29.6 View workout
01/19/25 12x0:20/0:40r 1,030m 1:56.5 View workout
01/19/25 15:00 3,012m 2:29.4 View workout
01/13/25 2x20:00/3:00r 8,512m 2:20.9 View workout
01/13/25 5:00 1,051m 2:22.7 View workout
01/12/25 5:00 1,031m 2:25.4 View workout
01/11/25 10:00 1,981m 2:31.4 View workout
01/11/25 15:00 2,987m 2:30.6 View workout
01/09/25 1x20:00/4:00r 4,158m 2:24.3 View workout
01/08/25 3x21:00/3:00r 11,147m 2:49.5 View workout
01/08/25 5:00 1,014m 2:27.9 View workout
01/07/25 3:00 517m 2:54.7 View workout
01/07/25 2x18:00/3:00r 7,965m 2:15.5 View workout
01/07/25 948m 4:30.2 2:22.5 View workout
01/05/25 10:00.0 2,058m 2:25.7

Cool-down

View workout
01/05/25 10:00.0 4,024m 1:14.5

10 x 1:00 w/ 1:00 rest
1 - 239m 2:05.5, 33 s/m
2 - 242m 2:03.9, 31 s/m
3 - 244m 2:02.9, 30 s/m
4 - 248m 2:00.0, 31 s/m

View workout