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Log

Date Workout Score Ave Comments Action
11/07/25 v1500m/2:00r...4 6,000m 2:02.9 View workout
11/07/25 5:06 1,075m 2:22.3 View workout
11/04/25 10:21 2,133m 2:25.7 View workout
11/04/25 v0:20/0:10r...24 2,243m 1:46.9 View workout
11/04/25 10:06 2,116m 2:23.1 View workout
10/30/25 v3:00/2:00r...5 4,663m 2:02.2 View workout
10/23/25 25:05 5,232m 2:23.8 View workout
10/21/25 35:07 7,055m 2:29.3 View workout
08/18/25 21:50 5,008m 2:10.8 View workout
08/12/25 18:04 4,010m 2:15.1 View workout
07/24/25 v1000m/1:00r...5 5,000m 1:58.7 View workout
07/24/25 10:06 2,153m 2:20.9 View workout
07/21/25 v2000m/3:00r...4 5,000m 2:01.2 View workout
07/20/25 20:05 4,083m 2:27.6 View workout
07/17/25 v2:30/r...15 8,384m 2:19.1

Rowed on EXR: EXR | Anaerobic Capacity 4 in Sewer Shortcut, Boston - Anaerobic Capacity 4

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07/09/25 v2:00/r...20 7,552m 2:18.9

Rowed on EXR: EXR | Long VO2max Intervals 2 on Bled Island, Bled - Long VO2max Intervals 2

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07/07/25 v1000m/r...33 10,000m 2:12.1

Rowed on EXR: EXR | Turn up the HIIT — hardcore on Trail of Extremes, EXR World - Turn up the HIIT — hardcore

 View workout
06/21/25 1:00:05 13,233m 2:16.2 View workout
06/18/25 41:57 9,090m 2:18.4 View workout
06/16/25 35:51 8,013m 2:14.2 View workout
06/14/25 46:31 10,025m 2:19.2 View workout
06/10/25 40:03 8,540m 2:20.6 View workout
06/04/25 1:00:04 12,218m 2:27.5 View workout
05/30/25 40:15 7,013m 2:52.2 View workout
05/26/25 38:59 7,552m 2:34.9 View workout