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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Rob Warren

Log

Date Workout Score Ave Comments Action
08/27/25 5000m 21:30.8 2:09.0 View workout
08/27/25 2500m 10:53.2 2:10.6 View workout
08/25/25 5000m 22:07.7 2:12.7 View workout
08/25/25 22:08 5,003m 2:12.7 View workout
08/24/25 5000m 22:17.7 2:13.7 View workout
08/23/25 v3:00/1:00r...10 7,367m 2:02.1 View workout
08/23/25 5000m 21:41.6 2:10.1 View workout
08/20/25 10000m 43:17.8 2:09.8 View workout
08/20/25 0:26 88m 2:30.5 View workout
08/18/25 2500m 10:43.6 2:08.7 View workout
08/18/25 5000m 21:44.4 2:10.4 View workout
08/16/25 v1:00/1:00r...9 9,537m 2:05.8 View workout
08/16/25 1:48 441m 2:02.6 View workout
08/15/25 2500m 10:41.1 2:08.2 View workout
08/15/25 1:27 426m 1:42.1 View workout
08/13/25 500m 2:11.2 2:11.2 View workout
08/13/25 v1:00/2:00r...5 3,250m 2:00.0 View workout
08/11/25 v1000m/3:00r...3 3,000m 2:02.8 View workout
08/10/25 v50c/2:00r...5 2,239m 2:01.3 View workout
08/10/25 2500m 11:02.6 2:12.5 View workout
08/08/25 v3:00/1:00r...10 7,101m 2:06.7 View workout
08/06/25 v3:00/1:00r...10 7,081m 2:07.1 View workout
08/04/25 12x2:30/0:30r 6,880m 2:10.8 View workout
08/03/25 2500m 10:55.1 2:11.0 View workout
08/03/25 v500m/2:00r...5 3,500m 2:01.2 View workout