Rick Meyer

Log

Date Workout Score Ave Comments Action
10/19/23 6x500m/1:00r 12:05.0 2:00.8

WOD - 6 x 500m / 1 min easy - Row
app.erg.zone/w/qilRTMulRNywiMQ71eOK6A

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10/16/23 6000m 27:12.1 2:16.0

6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz7…

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10/13/23 10x2:30/0:30r 5,800m 2:09.3

WOD - 10 x 2:30 / 30 seconds easy - Row
app.erg.zone/w/q780rq88ThCq8bajdpqNwg…

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10/10/23 47:00 6,691m 3:30.7 View workout
10/09/23 47:00 7,169m 3:16.6 View workout
10/07/23 v3:00/2:00r...5 4,281m 2:13.1

WOD - 3/4/5/4/3 minutes with 2 minutes rest - Row
app.erg.zone/w/xXgni-M3TVKY…

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10/04/23 47:00 6,039m 3:53.4 View workout
10/02/23 47:00 5,443m 4:19.0 View workout
09/28/23 47:00 4,244m 5:32.2 View workout
09/25/23 47:00 5,225m 4:29.8 View workout
09/23/23 45:00.0 6,068m 3:42.4

Stonebridge

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09/21/23 47:00 5,718m 4:06.5 View workout