Richard Avery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/24 | 5:05 | 1,165m | 2:11.0 | SkiErg | View workout | |
| 03/24/24 | v4:00/2:00r...4 | 8,724m | 1:50.0 | BikeErg | View workout | |
| 03/24/24 | 5:00 | 2,524m | 1:58.8 | BikeErg | View workout | |
| 03/08/24 | 1:07 | 309m | 1:49.7 | RowErg | View workout | |
| 03/03/24 | 45:00 | 20,545m | 2:11.4 | BikeErg | View workout | |
| 02/25/24 | v600m/0:41r...7 | 4,511m | 1:51.9 | BikeErg | View workout | |
| 01/31/24 | 1847m | 4:24.3 | 2:23.0 | BikeErg | View workout | |
| 01/23/24 | v10c/1:06r...5 | 754m | 2:03.0 | SkiErg | View workout | |
| 01/11/24 | v20c/2:41r...8 | 2,057m | 1:47.7 | RowErg | View workout | |
| 01/03/24 | v7:00/1:30r...3 | 9,829m | 1:52.1 | BikeErg | View workout | |
| 12/28/23 | v27c/3:45r...4 | 919m | 1:46.0 | SkiErg | View workout | |
| 12/28/23 | v27c/3:33r...4 | 1,890m | 1:49.2 | BikeErg | View workout | |
| 12/07/23 | v30c/1:45r...8 | 3,594m | 2:01.8 | SkiErg | View workout | |
| 11/16/23 | v9c/0:59r...8 | 2,132m | 2:08.8 | BikeErg | View workout | |
| 11/12/23 | v2:00/1:00r...8 | 9,105m | 1:45.4 | BikeErg | View workout | |
| 11/09/23 | v3:00/1:00r...5 | 7,853m | 1:54.6 | BikeErg | View workout | |
| 11/05/23 | 30:00 | 14,898m | 2:00.8 | BikeErg | View workout | |
| 10/31/23 | v500m/0:45r...12 | 6,000m | 1:39.7 | BikeErg | View workout | |
| 10/30/23 | v1000m/1:35r...3 | 3,000m | 1:47.5 | BikeErg | View workout | |
| 10/30/23 | v8c/0:05r...12 | 3,081m | 1:48.6 | BikeErg | View workout | |
| 10/25/23 | v2500m/2:43r...6 | 15,000m | 2:22.6 | BikeErg | View workout | |
| 10/15/23 | 30:00 | 14,214m | 2:06.6 | BikeErg | View workout | |
| 10/10/23 | v10c/1:04r...8 | 1,971m | 1:46.1 | BikeErg | View workout | |
| 10/03/23 | v10c/1:36r...8 | 876m | 1:35.7 | RowErg | View workout | |
| 09/30/23 | v64c/r...1 | 801m | 1:44.9 | RowErg | View workout |