Christine Roose

Log

Date Workout Score Ave Comments Action
12/10/23 10000m 1:02:31.6 3:07.5 View workout
11/26/23 v500m/r...39 7,788m 3:22.7

Interval training 18<34 - 261123

View workout
11/18/23 v450m/r...27 9,800m 3:08.6

Interval Training 181123

View workout
11/12/23 v250m/r...42 10,500m 2:56.5

Interval Training 121123

View workout
11/10/23 25:03 3,016m 4:09.3 View workout
11/05/23 v5:00/r...36 10,766m 3:07.6

pyramide Interval training

View workout
11/04/23 51:03 8,124m 3:08.5 View workout
11/01/23 5:05 466m 5:28.0 View workout
11/01/23 4:00 844m 2:22.1 View workout
11/01/23 v3:00/r...25 4,855m 3:00.0

Interval training 011123

View workout
10/28/23 v3:00/0:14r...31 4,592m 3:15.9 View workout
10/28/23 1:00 232m 2:09.3 View workout
10/28/23 32:43 5,367m 3:02.9 View workout
10/24/23 54:12.0 6,380m 4:14.8 View workout
10/21/23 15:16 2,317m 3:17.6 View workout
10/21/23 500m 2:21.7 2:21.7 View workout
10/21/23 20:16 3,411m 2:58.2 View workout
10/14/23 v3:00/1:00r...8 5,251m 2:51.3

141023

View workout
10/07/23 100m 0:26.5 2:12.5 View workout
10/07/23 47:06 7,232m 3:15.3 View workout
09/28/23 57:14 7,864m 3:38.3 View workout
09/27/23 54:23 8,404m 3:14.1 View workout
09/25/23 45:38 7,070m 3:13.6 View workout
09/09/23 12:24 1,661m 3:44.0 View workout
08/27/23 5:05 754m 3:22.3 View workout