Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/15 |
48:00.0 |
9,047m |
2:39.1 |
RowErg |
View workout
|
01/23/15 |
40:00.0 |
7,524m |
2:39.4 |
RowErg |
View workout
|
01/22/15 |
24:00.0 |
4,500m |
2:40.0 |
RowErg |
View workout
|
01/22/15 |
24:00.0 |
4,451m |
2:41.7 |
RowErg |
View workout
|
01/20/15 |
48:00.0 |
9,106m |
2:38.1 |
RowErg |
View workout
|
01/19/15 |
40:00.0 |
7,608m |
2:37.7 |
RowErg |
View workout
|
01/17/15 |
40:00.0 |
7,502m |
2:39.9 |
RowErg |
View workout
|
01/16/15 |
30:00.0 |
5,604m |
2:40.5 |
RowErg |
View workout
|
01/15/15 |
20:00.0 |
3,719m |
2:41.3 |
RowErg |
View workout
|
01/15/15 |
20:00.0 |
3,654m |
2:44.2 |
RowErg |
View workout
|
01/14/15 |
40:00.0 |
7,314m |
2:44.0 |
RowErg |
View workout
|
01/13/15 |
30:00.0 |
5,406m |
2:46.4 |
RowErg |
View workout
|
01/09/15 |
30:00.0 |
5,420m |
2:46.0 |
RowErg |
View workout
|
01/08/15 |
20:00.0 |
3,602m |
2:46.5 |
RowErg |
View workout
|
01/08/15 |
20:00.0 |
3,605m |
2:46.4 |
RowErg |
View workout
|
01/06/15 |
40:00.0 |
7,219m |
2:46.2 |
RowErg |
View workout
|
01/05/15 |
30:00.0 |
5,405m |
2:46.5 |
RowErg |
View workout
|
01/03/15 |
40:00.0 |
7,542m |
2:39.1 |
RowErg |
View workout
|
01/02/15 |
30:00.0 |
5,532m |
2:42.6 |
RowErg |
View workout
|
12/29/14 |
1:30:00.0 |
16,023m |
2:48.5 |
RowErg |
View workout
|
12/27/14 |
40:00.0 |
7,610m |
2:37.6 |
RowErg |
View workout
|
12/26/14 |
40:00.0 |
7,538m |
2:39.1 |
RowErg |
View workout
|
12/22/14 |
1:00:00.0 |
10,634m |
2:49.2 |
RowErg |
View workout
|
12/20/14 |
30:00.0 |
5,540m |
2:42.4 |
RowErg |
View workout
|
12/20/14 |
30:00.0 |
5,564m |
2:41.7 |
RowErg |
View workout
|