Sign Up
17,689,000
Lifetime Meters
0
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jan Hilco Frijlink

Log

Date Workout Score Ave Comments Action
08/11/15 10:00.0 2,014m 2:28.9

Tr-Z2b;114(116)

 View workout
08/11/15 10:00.0 2,001m 2:29.9

Tr-Z2a;106(111)

 View workout
08/10/15 1:00.0 249m 2:00.4

sprint;122-140;104.8

 View workout
08/10/15 30:00.0 5,893m 2:32.7

Tr-Z1;113(114)

 View workout
08/08/15 0:24.0 100m 2:00.0

Sprint;X;104.6

 View workout
08/08/15 1:00.0 245m 2:02.4

Sprint;122(139)

 View workout
08/08/15 40:00.0 7,101m 2:48.9

Tr-M5;99(100)

 View workout
08/07/15 10:00.0 2,026m 2:28.0

Tr-M4c;115(115);104.1

 View workout
08/07/15 10:00.0 2,019m 2:28.5

Tr-M4b;113(116)

 View workout
08/07/15 10:00.0 2,019m 2:28.5

Tr-M4a;108(111)

 View workout
08/06/15 15:00.0 3,062m 2:26.9

Tr-M3b;123(125)104.2

 View workout
08/06/15 0:24.2 100m 2:01.0

sprint

 View workout
08/06/15 15:00.0 2,976m 2:31.2

Tr-M3a;108(112)

 View workout
08/04/15 10:00.0 2,010m 2:29.2

Tr-M2c;115(116);103.4

 View workout
08/04/15 10:00.0 2,021m 2:28.4

Tr-M2b;113(117)

 View workout
08/04/15 10:00.0 2,000m 2:30.0

Tr-M2a;106(111)

 View workout
08/03/15 0:24.3 100m 2:01.5

sprint;?;104.1

 View workout
08/03/15 30:00.0 6,097m 2:27.6

Tr-M1;123(126)

 View workout
08/01/15 1:00.0 246m 2:01.9

sprint(119);104.7

 View workout
08/01/15 30:00.0 5,199m 2:53.1

Tr-L5;20(-);warming up

 View workout
07/31/15 10:00.0 1,969m 2:32.3

Tr-L4c;106(115);104.2

 View workout
07/31/15 10:00.0 1,947m 2:34.0

Tr-L4b;103(109)

 View workout
07/31/15 10:00.0 1,943m 2:34.4

Tr-L4a;102(110)

 View workout
07/30/15 15:00.0 3,035m 2:28.2

Tr-L3b;118(121);103.8

 View workout
07/30/15 1:00.0 249m 2:00.4

sprint;122(141)

 View workout