Jan Hilco Frijlink
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/15 |
15:00.0 |
3,003m |
2:29.8 |
RowErg |
View workout
|
07/29/15 |
1:00:00.0 |
11,322m |
2:38.9 |
RowErg |
View workout
|
07/28/15 |
10:00.0 |
2,009m |
2:29.3 |
RowErg |
View workout
|
07/28/15 |
10:00.0 |
2,010m |
2:29.2 |
RowErg |
View workout
|
07/28/15 |
10:00.0 |
2,004m |
2:29.7 |
RowErg |
View workout
|
07/27/15 |
0:24.1 |
100m |
2:00.5 |
RowErg |
View workout
|
07/27/15 |
30:00.0 |
6,001m |
2:29.9 |
RowErg |
View workout
|
07/25/15 |
15:00.0 |
2,925m |
2:33.8 |
RowErg |
View workout
|
07/25/15 |
1:00.0 |
246m |
2:01.9 |
RowErg |
View workout
|
07/25/15 |
1:00.0 |
243m |
2:03.4 |
RowErg |
View workout
|
07/25/15 |
15:00.0 |
2,889m |
2:35.7 |
RowErg |
View workout
|
07/24/15 |
15:00.0 |
2,861m |
2:37.2 |
RowErg |
View workout
|
07/24/15 |
0:24.4 |
100m |
2:02.0 |
RowErg |
View workout
|
07/24/15 |
0:24.2 |
100m |
2:01.0 |
RowErg |
View workout
|
07/24/15 |
0:24.7 |
100m |
2:03.5 |
RowErg |
View workout
|
07/24/15 |
15:00.0 |
2,818m |
2:39.6 |
RowErg |
View workout
|
07/23/15 |
6:00.0 |
1,228m |
2:26.5 |
RowErg |
View workout
|
07/23/15 |
30:00.0 |
5,708m |
2:37.6 |
RowErg |
View workout
|
07/22/15 |
3:46.6 |
800m |
2:21.6 |
RowErg |
View workout
|
07/22/15 |
30:00.0 |
5,579m |
2:41.3 |
RowErg |
View workout
|
07/21/15 |
1:00.0 |
236m |
2:07.1 |
RowErg |
View workout
|
07/21/15 |
42:16.1 |
8,000m |
2:38.5 |
RowErg |
View workout
|
07/20/15 |
0:25.1 |
100m |
2:05.5 |
RowErg |
View workout
|
07/20/15 |
41:50.6 |
8,000m |
2:36.9 |
RowErg |
View workout
|
07/18/15 |
20:00.0 |
3,920m |
2:33.0 |
RowErg |
View workout
|