Mel Gurry

Log

Date Workout Score Ave Comments Action
12/07/11 1:00:00.0 9,913m 3:01.5

501 calories
8.35 calories/min.

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12/06/11 1:00:00.0 9,578m 3:07.9

481 Calories
8.01667 cal/min

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12/02/11 25:08.1 4,091m 3:04.3

205 calories
8.15596 cal/min

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11/28/11 1:00:45.9 9,661m 3:08.6

484 calories
7.96706 cal/min.

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11/14/11 17:24.3 2,720m 3:11.9

136 calories
7.81385

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10/22/11 30:00.0 5,574m 2:41.4

293 calories
9.76667 cal/min
224.5 pounds

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10/10/11 13:54.7 2,362m 2:56.6

119 calories
8.55397 cal/min.

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10/07/11 25:13.7 4,047m 3:07.0

202 calories
8.00687 cal/min.

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10/03/11 27:55.5 4,496m 3:06.3

225 calories
8.06 cal/min

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09/19/11 22:21.6 3,685m 3:02.0

227.5 lbs.
47.5 inches
185 calories
8.2737 cal/min.

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09/15/11 7:04.8 1,200m 2:57.0

60 calories

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09/14/11 0:51.8 132m 3:16.2

5 calories

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09/13/11 27:17.7 4,890m 2:47.4

252 calories
9.23246 cal/min.

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09/12/11 1:00:00.0 10,784m 2:46.9

559 calories
9.3166667 cal/min.

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09/10/11 30:02.4 5,333m 2:48.9

274 calories
9.1217177 cal/min.
226.0 pounds

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09/09/11 1:00:00.0 10,737m 2:47.6

555 calories
9.25 cal/min.

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09/08/11 1:00:00.0 10,353m 2:53.8

529 calories
8.8166667 cal/min.

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09/07/11 35:00.0 6,068m 2:53.0

310 calories
8.85714286 cal/min.
2nd session

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09/07/11 30:38.0 5,016m 3:03.2

252 calories
8.2249905 cal/min.

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09/03/11 30:00.0 5,231m 2:52.0

268 calories
8.933333 cal/min

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08/12/11 37:33.2 6,425m 2:55.3

326 calories
8.68098 cal/min/.

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08/02/11 12:34.0 2,013m 3:07.2

100 calories

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08/02/11 6:05.0 873m 3:29.0

43 calories

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07/26/11 1:30:00.0 15,330m 2:56.1

2nd session
780 calories
8.6666667 cal/min.

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07/26/11 1:30:00.0 14,768m 3:02.8

Wt.= 228.0
Wst.= 47.0
745 calories
8.27778 cal/min

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