Michael Forge
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/24 |
16000m |
33:33.7 |
2:05.8 |
BikeErg |
View workout
|
01/11/24 |
2:50 |
1,099m |
2:35.3 |
BikeErg |
View workout
|
01/09/24 |
16000m |
35:18.2 |
2:12.3 |
BikeErg |
View workout
|
01/09/24 |
1600m |
3:52.1 |
2:25.0 |
BikeErg |
View workout
|
01/08/24 |
34:00 |
15,902m |
2:08.2 |
BikeErg |
View workout
|
01/06/24 |
500c |
34:14.3 |
2:08.3 |
BikeErg |
View workout
|
12/13/23 |
v2000m/2:00r...6 |
12,000m |
2:02.4 |
BikeErg |
View workout
|
12/08/23 |
v1:00/1:00r...7 |
3,939m |
2:01.8 |
RowErg |
View workout
|
11/14/23 |
30:09 |
12,538m |
2:24.3 |
BikeErg |
View workout
|
11/11/23 |
1000m |
3:38.0 |
1:49.0 |
RowErg |
View workout
|
11/09/23 |
1000m |
3:48.4 |
1:54.2 |
RowErg |
View workout
|
11/06/23 |
v20c/2:00r...5 |
9,318m |
2:04.0 |
BikeErg |
View workout
|
11/03/23 |
v20c/2:00r...5 |
4,638m |
2:06.8 |
RowErg |
View workout
|
11/03/23 |
v20c/r...2 |
366m |
1:53.7 |
RowErg |
View workout
|
09/10/23 |
v1:00/1:00r...12 |
3,084m |
1:56.7 |
RowErg |
View workout
|
04/30/23 |
v1:00/1:00r...10 |
5,505m |
1:48.9 |
BikeErg |
View workout
|
04/30/23 |
1:47 |
804m |
2:13.3 |
BikeErg |
View workout
|
04/27/23 |
v20c/2:00r...5 |
4,509m |
2:03.6 |
RowErg |
View workout
|
03/30/23 |
v3:00/2:00r...6 |
9,043m |
1:59.4 |
BikeErg |
View workout
|
03/28/23 |
v500m/2:00r...5 |
3,500m |
1:59.4 |
RowErg |
View workout
|
03/23/23 |
v1500m/2:00r...5 |
7,500m |
1:57.9 |
BikeErg |
View workout
|
03/16/23 |
v0:45/0:45r...20 |
8,159m |
1:50.3 |
BikeErg |
View workout
|
03/16/23 |
2:01 |
864m |
2:20.8 |
BikeErg |
View workout
|
03/12/23 |
v50c/2:00r...5 |
4,994m |
2:14.2 |
BikeErg |
View workout
|
03/11/23 |
v3000m/2:00r...3 |
9,000m |
2:00.5 |
BikeErg |
View workout
|