Katie Brazel

Log

Date Workout Score Ave Comments Action
08/18/23 33:18 10,020m 3:19.4 View workout
08/18/23 8:05 2,335m 3:27.7 View workout
08/17/23 v1:00/1:00r...7 1,651m 2:07.1

1min x 1min x 3 HIIT

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08/17/23 5:05 1,010m 2:31.1 View workout
08/17/23 0:10 24m 3:28.3 View workout
08/16/23 15:07 6,021m 2:30.7 View workout
08/15/23 v5:00/r...3 5,866m 2:33.4

30 Min 20 S.R Cameron

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08/13/23 30:06 9,930m 3:01.8 View workout
08/12/23 1:00:05 23,155m 2:35.7 View workout
08/10/23 v500m/3:00r...5 2,500m 2:21.7

500 x 6 HR Step

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08/10/23 2:49 531m 2:39.8 View workout
08/08/23 10:35 2,102m 2:31.1 View workout
08/08/23 v5:00/r...2 3,458m 2:36.8

30 Min 20 S.R Cameron

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08/05/23 v10:00/2:00r...6 9,403m 2:31.5

Saturday Long Row

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08/05/23 1:05 212m 2:34.9 View workout
08/03/23 7x1:00/2:00r 1,654m 2:06.9 View workout
08/03/23 10:05 3,564m 2:49.8 View workout
08/01/23 v10:00/r...5 5,685m 2:38.3

30 Min Variable Step

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07/29/23 40:38 8,014m 2:32.1 View workout
07/27/23 v500m/3:00r...6 3,000m 2:25.6

500 x 6 HR Step

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07/24/23 23:28 4,228m 2:46.5 View workout
07/24/23 5:00 811m 3:04.9 View workout
07/22/23 v15:00/3:00r...3 6,448m 2:39.5

15 x 3 x 3 Step HR

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07/20/23 5:05 686m 3:42.7 View workout
07/20/23 v1:00/1:00r...5 1,171m 2:08.0

1 min x 1 min x 3 x 3

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