Adriano Teles

Log

Date Workout Score Ave Comments Action
07/19/18 15:00.0 2,500m 3:00.0 View workout
07/16/18 10:00.0 2,000m 2:30.0 View workout
06/09/18 2:01:00.0 12,410m 4:52.5

SUP @ Katanka, até a raia norte e voltei e fiz umas 5 voltas remando em círculos só lado esquerdo.

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06/06/18 1:23:00.0 8,700m 4:46.2

SUP @ Katanka

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06/06/18 12:00.0 3,000m 2:00.0

@ WOD

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06/05/18 10:06 2,394m 2:06.7 View workout
06/05/18 22:09 5,123m 2:09.7 View workout
06/05/18 12:30.0 5,000m 2:30.0

@ Assault Bike

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06/04/18 22:19 5,185m 2:09.1 View workout
06/04/18 23:00.0 12,300m 1:52.1

@ Assault Bike

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06/04/18 1:19:00.0 7,700m 5:07.7

SUP @ Katanka. Contra até depois da curva da Ermida!

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06/03/18 5:15 1,223m 2:09.0 View workout
06/03/18 13:47 3,224m 2:08.3 View workout
06/03/18 25:00.0 13,000m 1:55.3

Assault Bike

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06/02/18 13:45 3,250m 2:07.0 View workout
06/01/18 6:30.0 3,200m 2:01.8

CD

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06/01/18 1:00:00.0 6,800m 4:24.7

SUP @ Katanka

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05/30/18 45:00.0 4,120m 5:27.6

SUP @ Katanka

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05/29/18 22:00 5,141m 2:08.4 View workout
05/29/18 v100m/1:37r...1 100m 1:17.0 View workout
05/29/18 v100m/1:37r...1 100m 1:18.5 View workout
05/29/18 v100m/1:37r...1 100m 1:18.0 View workout
05/29/18 1:45 262m 3:22.0 View workout
05/29/18 v100m/1:37r...1 100m 1:17.0 View workout
05/29/18 1:46 273m 3:15.4 View workout