Adriano Teles

Log

Date Workout Score Ave Comments Action
01/29/16 8:49.6 2,000m 2:12.4

Puxando o House no DIS. Ele fez 8:50

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01/29/16 8:31.4 2,000m 2:07.8

Testando o RowPro com 3 PaceBoats! Muito maneiro!

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01/28/16 8:44.0 2,000m 2:11.0

Puxando o Virgílio que fez 8:53, melhorando bastante seu tempo!

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01/26/16 8:44.0 2,000m 2:11.0

Puxando o Flavio Manjericão no DIS 16.1

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01/25/16 8:14.0 2,000m 2:03.5

Puxando o ritmo pro Ricti no DIS 16.1. Ele fez 7:51

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01/25/16 9:06.0 2,000m 2:16.5

Remei pra puxar o Virgílio no DIS 16.1!

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01/23/16 9:45.0 2,303m 2:07.0

Gravação vídeos de Tecnica de remo

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01/23/16 7:30.1 2,000m 1:52.5

Concretagem da expansão IBITI 2.0 e filmagem para vídeo de Tecnica para YouTube CrossFit

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01/15/16 4:34.0 1,000m 2:17.0

WU

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01/14/16 2000m 7:28.2 1:52.0

Desafio IBITI de Superação 16.1

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01/02/16 20:16.0 5,000m 2:01.6 View workout
01/01/16 20:20.7 5,000m 2:02.0 View workout
12/31/15 20:44.0 5,000m 2:04.4 View workout
12/29/15 4:24.0 1,000m 2:12.0 View workout
12/18/15 9:00.0 2,005m 2:14.6 View workout
12/18/15 7:29.4 2,000m 1:52.3 View workout
12/17/15 13:10.4 2,988m 2:12.2

13570pts In the Darts Game

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11/27/15 4:20.0 1,000m 2:10.0

WU

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11/25/15 19:47.0 5,000m 1:58.7

5052 @ 20min

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11/13/15 14:29.2 3,013m 2:24.2

11680 pts Dart Game

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11/11/15 20:00.0 4,982m 2:00.4 View workout
09/01/06 11:00.0 1,812m 3:02.1

Warm up & Cool Down

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09/01/06 10:00.0 2,545m 1:57.8

2x5'TR

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08/30/06 7:00.0 1,312m 2:40.0

Warm up

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08/24/06 12:05.0 2,056m 2:56.3

Warm up & Cool Down

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