Ben Blackwell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/10/23 |
v1:00/1:00r...12 |
3,654m |
1:38.5 |
RowErg |
View workout
|
09/09/23 |
v500m/2:00r...5 |
3,500m |
1:43.7 |
SkiErg |
View workout
|
09/08/23 |
v2:00/1:00r...8 |
4,517m |
1:46.2 |
RowErg |
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|
09/05/23 |
v0:20/0:10r...24 |
2,377m |
1:40.9 |
SkiErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
7,086m |
1:45.8 |
RowErg |
View workout
|
09/01/23 |
v50c/2:00r...5 |
1,568m |
1:33.9 |
RowErg |
View workout
|
08/25/23 |
13x250m/0:45r |
11:04.4 |
1:42.2 |
SkiErg |
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|
08/24/23 |
20:17 |
5,318m |
1:54.4 |
RowErg |
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|
08/21/23 |
8x500m/1:00r |
13:59.1 |
1:44.8 |
RowErg |
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|
08/18/23 |
13x250m/0:45r |
10:50.4 |
1:40.0 |
RowErg |
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|
04/18/23 |
6x30c/0:30r |
8:32.1 |
2:02.1 |
SkiErg |
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|
03/03/23 |
6x500m/2:00r |
11:47.5 |
1:57.9 |
SkiErg |
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|
03/03/23 |
1000m |
3:24.7 |
1:42.3 |
SkiErg |
View workout
|