Egil Niva
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/23/23 |
16x1000m/2:00r |
1:15:46.0 |
2:22.0 |
RowErg |
View workout
|
04/22/23 |
4x500m/1:00r |
7:40.8 |
1:55.2 |
RowErg |
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|
04/22/23 |
3x1000m/r |
13:02.2 |
2:10.3 |
RowErg |
View workout
|
04/22/23 |
5x1000m/2:00r |
22:59.6 |
2:17.9 |
RowErg |
View workout
|
04/21/23 |
v1000m/1:00r...4 |
4,000m |
2:24.0 |
RowErg |
View workout
|
04/20/23 |
30:00 |
6,505m |
2:18.3 |
RowErg |
View workout
|
04/19/23 |
2000m |
10:00.9 |
2:30.2 |
RowErg |
View workout
|
04/18/23 |
v1000m/1:00r...5 |
5,000m |
2:03.9 |
RowErg |
View workout
|
04/18/23 |
2000m |
10:02.0 |
2:30.5 |
RowErg |
View workout
|
04/17/23 |
20:00 |
4,414m |
2:15.9 |
RowErg |
View workout
|
04/16/23 |
1000m |
5:17.4 |
2:38.7 |
RowErg |
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|
04/16/23 |
v500m/1:00r...6 |
3,000m |
2:12.0 |
RowErg |
View workout
|
04/16/23 |
2000m |
10:43.3 |
2:40.8 |
RowErg |
View workout
|
04/15/23 |
10000m |
44:56.6 |
2:14.8 |
RowErg |
View workout
|
04/14/23 |
30:04 |
6,325m |
2:22.6 |
RowErg |
View workout
|
04/13/23 |
v3:00/2:00r...5 |
4,100m |
2:19.0 |
RowErg |
View workout
|
04/12/23 |
30:03 |
6,619m |
2:16.2 |
RowErg |
View workout
|
04/11/23 |
6000m |
24:27.7 |
2:02.3 |
RowErg |
View workout
|
04/10/23 |
30:10 |
6,382m |
2:21.8 |
RowErg |
View workout
|
04/05/23 |
30:09 |
6,079m |
2:28.7 |
RowErg |
View workout
|
04/04/23 |
30:05 |
6,292m |
2:23.4 |
RowErg |
View workout
|
04/03/23 |
30:03 |
6,643m |
2:15.7 |
RowErg |
View workout
|
04/02/23 |
5000m |
26:11.8 |
2:37.1 |
RowErg |
View workout
|
04/02/23 |
30:05 |
5,541m |
2:42.8 |
RowErg |
View workout
|
04/01/23 |
30:05 |
5,021m |
2:59.8 |
RowErg |
View workout
|