Henrik Johansson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/08/23 |
10:00 |
2,255m |
2:13.0 |
RowErg |
View workout
|
11/06/23 |
1:00:00 |
14,089m |
2:07.7 |
RowErg |
View workout
|
11/04/23 |
2x5:00/1:00r |
2,440m |
2:02.9 |
RowErg |
View workout
|
11/04/23 |
40:00 |
9,208m |
2:10.3 |
RowErg |
View workout
|
11/02/23 |
2000m |
7:32.3 |
1:53.0 |
RowErg |
View workout
|
11/01/23 |
30:00 |
6,988m |
2:08.7 |
RowErg |
View workout
|
11/01/23 |
6x1:00/0:30r |
1,726m |
1:44.2 |
RowErg |
View workout
|
11/01/23 |
2x15:00/1:00r |
6,987m |
2:08.8 |
RowErg |
View workout
|
10/31/23 |
3x8:00/2:00r |
6,146m |
1:57.1 |
RowErg |
View workout
|
10/30/23 |
1:00:00 |
14,059m |
2:08.0 |
RowErg |
View workout
|
10/28/23 |
2000m |
7:06.4 |
1:46.6 |
RowErg |
View workout
|
10/25/23 |
30:00 |
7,012m |
2:08.3 |
RowErg |
View workout
|
10/24/23 |
4x500m/2:00r |
6:55.6 |
1:43.9 |
RowErg |
View workout
|
10/23/23 |
1x50:00/r |
12,373m |
2:01.2 |
RowErg |
View workout
|
10/19/23 |
1:20:00 |
18,467m |
2:09.9 |
RowErg |
View workout
|
10/17/23 |
5:01 |
1,257m |
2:00.0 |
RowErg |
View workout
|
10/17/23 |
3x250m/1:00r |
2:30.0 |
1:40.0 |
RowErg |
View workout
|
10/16/23 |
50:00 |
11,957m |
2:05.4 |
RowErg |
View workout
|
10/14/23 |
1:00:00 |
14,172m |
2:07.0 |
RowErg |
View workout
|
10/12/23 |
2:03 |
458m |
2:14.2 |
RowErg |
View workout
|
10/12/23 |
3x2000m/5:00r |
22:28.3 |
1:52.3 |
RowErg |
View workout
|
10/11/23 |
8000m |
31:33.0 |
1:58.3 |
RowErg |
View workout
|
10/10/23 |
8x500m/3:30r |
14:00.2 |
1:45.0 |
RowErg |
View workout
|
10/09/23 |
1:00:00 |
14,669m |
2:02.7 |
RowErg |
View workout
|
10/07/23 |
10:00 |
2,590m |
1:55.8 |
RowErg |
View workout
|