Henrik Johansson

Log

Date Workout Score Ave Comments Action
03/24/24 21097m 1:27:14.3 2:04.0 View workout
03/21/24 1:00:00 13,635m 2:12.0 View workout
03/20/24 444m 1:30.4 1:41.8 View workout
03/19/24 2x500m/2:00r 3:28.7 1:44.3 View workout
03/18/24 1:00:00 14,110m 2:07.5

Överraskande hur bra jag kunde hålla hyfsad fart med låg rytm (17 spm).

View workout
03/16/24 2006m 7:33.7 1:53.0 View workout
03/16/24 4:03 918m 2:12.4 View workout
03/13/24 5000m 19:28.5 1:56.8 View workout
03/12/24 1:00:00 14,073m 2:07.9 View workout
03/09/24 1:00:00 13,738m 2:11.0 View workout
03/07/24 1:10:00 16,570m 2:06.7 View workout
03/06/24 10:03 2,442m 2:03.5 View workout
03/06/24 2x500m/2:00r 3:32.5 1:46.2 View workout
03/05/24 2007m 7:40.8 1:54.7 View workout
03/05/24 5:06 1,165m 2:11.5 View workout
03/04/24 50:00 11,465m 2:10.8 View workout
02/29/24 1:00:00 14,044m 2:08.1 View workout
02/28/24 3009m 11:47.9 1:57.6 View workout
02/27/24 10x200m/1:00r 6:47.2 1:41.8 View workout
02/26/24 50:00 11,614m 2:09.1 View workout
02/15/24 1:00:00 14,137m 2:07.3 View workout
02/13/24 v1500m/1:00r...7 4,000m 1:49.1 View workout
02/12/24 50:00 11,594m 2:09.3 View workout
02/10/24 1:10:00 16,144m 2:10.0 View workout
02/07/24 v1500m/1:00r...7 3,191m 1:55.0 View workout