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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Henrik Johansson

Log

Date Workout Score Ave Comments Action
06/29/23 1:10:00 15,907m 2:12.0 View workout
06/27/23 v6:00/1:00r...3 3,899m 1:55.4 View workout
06/26/23 1:00:00 14,149m 2:07.2 View workout
06/21/23 50:00 11,847m 2:06.6 View workout
06/08/23 10:05 2,449m 2:03.5 View workout
06/08/23 371m 1:43.9 2:20.0 View workout
06/07/23 1:00:00 14,119m 2:07.4 View workout
06/06/23 4:00 1,139m 1:45.3 View workout
06/05/23 3x8:00/2:30r 6,180m 1:56.5 View workout
06/04/23 500m 1:40.7 1:40.7 View workout
06/04/23 50:00 11,644m 2:08.8 View workout
05/30/23 50:00 11,642m 2:08.8 View workout
05/25/23 1:00:00 14,125m 2:07.4 View workout
05/22/23 5004m 19:41.1 1:58.0 View workout
05/21/23 3x8:00/2:00r 6,113m 1:57.7 View workout
05/16/23 4x1000m/2:00r 14:58.2 1:52.2 View workout
05/11/23 50:00 11,688m 2:08.3 View workout
05/10/23 1:00:00 13,820m 2:10.2 View workout
05/03/23 1:00:00 14,194m 2:06.8 View workout
05/02/23 5x1500m/5:00r 29:08.1 1:56.5

Som helhet ett bra pass, öppnade kanske väl hårt varje intervall.

 View workout
04/27/23 50:00 11,813m 2:06.9 View workout
04/26/23 8x500m/3:30r 14:34.4 1:49.3 View workout
04/25/23 2000m 7:30.7 1:52.6 View workout
04/24/23 40:43 10,005m 2:02.0 View workout
04/20/23 6009m 23:48.6 1:58.8 View workout