Shay Egan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/22/25 | 4000m | 17:03.6 | 2:07.9 | RowErg | View workout | |
08/22/25 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
08/22/25 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
08/22/25 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
08/22/25 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
08/22/25 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
08/22/25 | 1000m | 4:07.3 | 2:03.6 | RowErg | View workout | |
08/22/25 | 250m | 1:04.7 | 2:09.4 | SkiErg | View workout | |
08/22/25 | 2000m | 8:42.8 | 2:10.7 | RowErg | View workout | |
08/20/25 | 200m | 0:57.6 | 2:24.0 | RowErg | View workout | |
08/20/25 | 10x150m/2:00r | 3:58.1 | 1:19.3 | RowErg | View workout | |
08/20/25 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
08/20/25 | 1000m | 4:17.3 | 2:08.6 | RowErg | View workout | |
08/20/25 | 300m | 1:17.0 | 2:08.3 | SkiErg | View workout | |
08/20/25 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
08/20/25 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
08/20/25 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
08/19/25 | 5x2000m/1:30r | 42:07.1 | 2:06.3 | RowErg | View workout | |
08/19/25 | 4x1500m/1:30r | 25:04.1 | 2:05.3 | RowErg | View workout | |
08/18/25 | 500m | 2:18.8 | 2:18.8 | RowErg | View workout | |
08/18/25 | 10x150m/2:00r | 4:00.6 | 1:20.2 | RowErg | View workout | |
08/18/25 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
08/18/25 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
08/18/25 | 500m | 2:03.6 | 2:03.6 | RowErg | View workout | |
08/18/25 | 1000m | 4:08.1 | 2:04.0 | RowErg | View workout |