Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/25 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 12/03/25 | 250m | 1:02.8 | 2:05.6 | SkiErg | View workout | |
| 12/03/25 | 1500m | 6:06.1 | 2:02.0 | RowErg | View workout | |
| 12/03/25 | 1500m | 6:05.7 | 2:01.9 | RowErg | View workout | |
| 12/03/25 | 2000m | 8:18.9 | 2:04.7 | RowErg | View workout | |
| 12/02/25 | 250m | 1:04.1 | 2:08.2 | SkiErg | View workout | |
| 12/02/25 | 500m | 2:05.4 | 2:05.4 | RowErg | View workout | |
| 12/02/25 | 250m | 1:02.5 | 2:05.0 | SkiErg | View workout | |
| 12/01/25 | 4x250m/4:00r | 2:41.5 | 1:20.7 | RowErg | View workout | |
| 12/01/25 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 12/01/25 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 12/01/25 | 500m | 1:56.4 | 1:56.4 | RowErg | View workout | |
| 12/01/25 | 500m | 2:03.2 | 2:03.2 | RowErg | View workout | |
| 12/01/25 | 500m | 2:03.5 | 2:03.5 | RowErg | View workout | |
| 12/01/25 | 250m | 1:04.3 | 2:08.6 | SkiErg | View workout | |
| 12/01/25 | 1000m | 4:11.7 | 2:05.8 | RowErg | View workout | |
| 11/30/25 | 250m | 1:02.5 | 2:05.0 | SkiErg | View workout | |
| 11/30/25 | 1000m | 3:59.8 | 1:59.9 | RowErg | View workout | |
| 11/30/25 | 250m | 1:03.6 | 2:07.2 | SkiErg | View workout | |
| 11/30/25 | 1000m | 4:12.2 | 2:06.1 | RowErg | View workout | |
| 11/29/25 | 250m | 1:03.6 | 2:07.2 | SkiErg | View workout | |
| 11/29/25 | 500m | 2:07.4 | 2:07.4 | RowErg | View workout | |
| 11/29/25 | 1000m | 4:55.6 | 2:27.8 | RowErg | View workout | |
| 11/29/25 | 8x150m/2:30r | 3:06.7 | 1:17.7 | RowErg | View workout | |
| 11/29/25 | 5c | 0:09.2 | 1:33.8 | RowErg | View workout |