Patrick Hamner

Log

Date Workout Score Ave Comments Action
12/24/05 2:54:38.6 42,195m 2:04.1

Last workout for the Holiday Challenge

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12/23/05 23:09.9 5,013m 2:18.6 View workout
12/23/05 1:23:14.4 21,097m 1:58.3 View workout
12/22/05 39:18.0 10,000m 1:57.9 View workout
12/21/05 1:25:44.0 21,097m 2:01.9 View workout
12/20/05 1:22:13.8 21,097m 1:56.9 View workout
12/19/05 19:20.0 5,000m 1:56.0 View workout
12/15/05 4:30.0 1,000m 2:15.0 View workout
12/14/05 39:30.0 10,000m 1:58.5 View workout
12/13/05 20:50.0 5,000m 2:05.0 View workout
12/11/05 0m

Ran White Rock Marathon in 5:12

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12/10/05 15:34.0 4,000m 1:56.7 View workout
12/10/05 19:58.4 5,018m 1:59.4 View workout
12/10/05 5:45.6 1,020m 2:49.4 View workout
12/10/05 48:26.2 12,156m 1:59.5 View workout
12/09/05 27:30.0 7,000m 1:57.8 View workout
12/08/05 19:30.0 5,000m 1:57.0 View workout
12/07/05 5:00.0 1,225m 2:02.4 View workout
12/07/05 19:40.0 5,000m 1:58.0 View workout
12/05/05 18:37.9 5,000m 1:51.7 View workout
12/05/05 20:30.3 5,023m 2:02.4 View workout
12/04/05 30:00.0 7,895m 1:53.9 View workout
12/03/05 12:21.2 2,581m 2:23.5 View workout
12/03/05 30:00.0 7,731m 1:56.4 View workout
12/02/05 7:15.0 2,000m 1:48.7 View workout