Gianni C
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/24 |
1:47 |
222m |
4:01.8 |
RowErg |
View workout
|
01/04/24 |
4x4:00/1:00r |
3,752m |
2:07.9 |
RowErg |
View workout
|
01/03/24 |
v1000m/2:00r...4 |
4,000m |
2:16.4 |
RowErg |
View workout
|
12/31/23 |
v2023m/3:00r...4 |
8,092m |
2:14.7 |
RowErg |
View workout
|
12/29/23 |
30:00 |
6,545m |
2:17.5 |
RowErg |
View workout
|
12/28/23 |
16:00.0 |
3,461m |
2:18.6 |
RowErg |
View workout
|
12/25/23 |
3x7:00/3:00r |
4,550m |
2:18.4 |
RowErg |
View workout
|
12/25/23 |
4:54 |
786m |
3:07.4 |
RowErg |
View workout
|
12/23/23 |
6x4:00/r |
4,734m |
2:32.0 |
RowErg |
View workout
|
12/22/23 |
5x5:00/r |
5,201m |
2:24.2 |
RowErg |
View workout
|
12/20/23 |
20:00 |
4,162m |
2:24.1 |
RowErg |
View workout
|
12/20/23 |
12:41.2 |
2,622m |
2:25.1 |
RowErg |
View workout
|
12/19/23 |
4x4:00/1:00r |
3,546m |
2:15.3 |
RowErg |
View workout
|
12/17/23 |
5x4:00/1:00r |
4,250m |
2:21.1 |
RowErg |
View workout
|
07/02/23 |
v1:00/1:00r...6 |
4,881m |
2:09.0 |
RowErg |
View workout
|
05/04/23 |
10:07 |
2,163m |
2:20.4 |
RowErg |
View workout
|
04/20/23 |
v2:00/1:00r...8 |
3,989m |
2:00.3 |
RowErg |
View workout
|
04/18/23 |
50c |
2:53.2 |
1:59.7 |
RowErg |
View workout
|
04/15/23 |
800m |
3:14.4 |
2:01.5 |
RowErg |
View workout
|
04/10/23 |
7:00 |
1,688m |
2:04.4 |
RowErg |
View workout
|
04/08/23 |
1000m |
4:03.3 |
2:01.6 |
RowErg |
View workout
|
04/05/23 |
800m |
3:24.2 |
2:07.6 |
RowErg |
View workout
|
04/03/23 |
v6:00/2:00r...6 |
3,619m |
2:04.3 |
RowErg |
View workout
|
04/01/23 |
v0:45/0:45r...20 |
3,784m |
1:58.9 |
RowErg |
View workout
|
03/28/23 |
v500m/2:00r...5 |
3,500m |
2:05.8 |
RowErg |
View workout
|