Mark Horton

Log

Date Workout Score Ave Comments Action
11/05/23 1:00:00 11,154m 2:41.3

Rowvember day5

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11/04/23 2000m 9:31.7 2:22.9 View workout
11/04/23 v2:00/1:00r...10 4,046m 2:28.2 View workout
11/03/23 v15:00/2:00r...2 4,760m 3:09.0

Day3 Rowvember…

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11/01/23 v1:00/r...20 4,542m 2:12.1

Wavey…. 1st Nov - Rowvember

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10/29/23 v2000m/3:00r...4 5,000m 2:16.7 View workout
10/27/23 v50c/2:00r...5 2,434m 2:11.1 View workout
10/25/23 v2:00/1:00r...7 3,686m 2:18.3 View workout
10/16/23 v1:00/1:00r...12 2,980m 2:00.8 View workout
09/24/23 v8:00/3:00r...4 4,291m 2:19.8 View workout
09/17/23 v1:00/1:00r...7 3,565m 2:14.6 View workout
09/15/23 v10c/0:30r...20 2,949m 2:03.3 View workout
09/12/23 1000m 4:24.2 2:12.1 View workout
09/12/23 1000m 4:36.2 2:18.1 View workout
09/10/23 v1:00/1:00r...12 2,888m 2:04.6 View workout
09/09/23 v500m/2:00r...5 3,500m 2:16.4 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:17.2 View workout
09/05/23 v0:20/0:10r...24 1,972m 2:01.7 View workout
09/04/23 v1:00/2:00r...9 5,373m 2:19.5 View workout
08/28/23 v25c/1:00r...12 4,603m 2:04.6 View workout
08/27/23 v2000m/3:00r...3 6,000m 2:17.6 View workout
08/26/23 v1:00/1:00r...6 4,407m 2:22.9 View workout
08/24/23 v500m/2:00r...5 2,500m 2:12.5 View workout
08/04/23 v2000m/3:00r...4 5,000m 2:23.6 View workout
08/02/23 v0:45/0:45r...20 3,800m 1:58.4 View workout