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Log

Date Workout Score Ave Comments Action
08/22/25 9:11 2,213m 2:04.4

Rowed on EXR: Ramp Test

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08/22/25 8:21 2,022m 2:03.9

Rowed on EXR: Shark Attack

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08/22/25 15:04 3,500m 2:09.2

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

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08/14/25 25:12 5,823m 2:09.8

Rowed on EXR: Summer Challenge Event 2

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08/13/25 21097m 1:31:01.3 2:09.4

Rowed on EXR: Hot half marathon - Half marathon

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08/12/25 12:29 2,931m 2:07.7

Rowed on EXR: Aloha!!

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08/12/25 6000m 24:57.2 2:04.7

Rowed on EXR: Just 1 more lap..... - 6 kilometer

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08/12/25 13:00 3,332m 1:57.1

Rowed on EXR: Lap wrap "hot as hell edition"

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08/09/25 45:05 10,689m 2:06.5

Rowed on EXR: Community Row

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08/09/25 v2000m/r...1 2,000m 2:09.9

Rowed on EXR: EXR | 2 kilometer on Desert Eight, EXR World - 2 kilometer

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08/09/25 v6000m/r...1 6,000m 1:59.2

Rowed on EXR: Row blade meeting - 6 kilometer

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08/09/25 3:26 670m 2:34.1

Rowed on EXR: row along

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08/08/25 14:57 4,041m 1:51.0

Rowed on EXR: Race rowndown : pos 3 /14

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08/08/25 5:02 1,179m 2:08.3

Rowed on EXR: warm up

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08/07/25 24:58 5,826m 2:08.5

Rowed on EXR: Summer Challenge Event 1

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08/07/25 2:13 500m 2:13.4

Rowed on EXR: 1/12 badge race

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08/07/25 1:02:25 14,642m 2:07.8

Rowed on EXR: 5 laps to go for that Hawai shirt 😁

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08/01/25 4:34 1,022m 2:14.3

Rowed on EXR: Cooling down

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08/01/25 18:49 5,000m 1:52.9

Rowed on EXR: Race rowdown ..... finished 2/17

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08/01/25 4:59 1,161m 2:09.1

Rowed on EXR: Warm up

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07/29/25 7:37 1,718m 2:13.0

Rowed on EXR: Cooling down

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07/29/25 33:18 8,502m 1:57.5

Rowed on EXR: Lap Wrap Tuesday

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07/28/25 5:25 1,198m 2:16.0

Rowed on EXR: Cooling down

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07/28/25 v100m/r...1 100m 1:23.5

Rowed on EXR: 100 m - My Training

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07/28/25 500m 1:30.2 1:30.2

Rowed on EXR: 500m PB - 500 meter

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