Marco Mardollo

Log

Date Workout Score Ave Comments Action
01/06/23 v3:00/2:00r...4 2,616m 2:17.6 View workout
01/06/23 10:00 2,147m 2:19.7 View workout
01/02/23 v750m/2:00r...5 3,750m 2:16.3 View workout
01/02/23 20:00 4,163m 2:24.1 View workout
12/23/22 v12:00/2:00r...3 7,383m 2:26.2 View workout
12/23/22 18:00 3,710m 2:25.5 View workout
12/13/22 6000m 28:23.9 2:21.9 View workout
12/13/22 439m 2:07.7 2:25.4 View workout
12/08/22 v4:00/2:00r...7 4,269m 2:13.5 View workout
11/30/22 v3:00/2:00r...4 2,622m 2:17.2 View workout
11/30/22 7514m 35:51.2 2:23.1

15000 m

View workout
11/29/22 v1000m/3:00r...3 3,000m 2:16.2

tutto ok dopo un bel riscaldamento in bici sui rulli

View workout
11/28/22 v5:00/2:00r...4 8,276m 2:24.9 View workout
11/23/22 30:00 6,514m 2:18.1 View workout
11/21/22 v1:00/1:00r...7 3,592m 2:13.6 View workout
11/21/22 12:00 2,539m 2:21.7 View workout
11/20/22 v2:00/1:00r...6 2,690m 2:13.8 View workout
11/19/22 v4:00/1:00r...5 4,421m 2:15.7 View workout
11/18/22 v1:00/1:00r...10 2,413m 2:04.3 View workout
11/17/22 v750m/2:00r...5 3,750m 2:15.6 View workout
11/16/22 30:06 6,310m 2:23.1 View workout
11/10/22 1000m 4:21.7 2:10.8 View workout
11/09/22 v1000m/2:00r...6 6,000m 2:17.9 View workout
11/09/22 30:00 5,455m 2:44.9 View workout
11/08/22 v2:30/0:30r...7 3,748m 2:20.0 View workout