Rolf Zoppe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/04/23 |
12000m |
1:03:57.2 |
2:39.8 |
RowErg |
View workout
|
10/03/23 |
8000m |
42:44.3 |
2:40.2 |
RowErg |
View workout
|
10/03/23 |
12000m |
1:04:28.0 |
2:41.1 |
RowErg |
View workout
|
10/02/23 |
7000m |
36:44.7 |
2:37.4 |
RowErg |
View workout
|
10/02/23 |
12000m |
1:05:22.5 |
2:43.4 |
RowErg |
View workout
|
10/01/23 |
58:20.0 |
10,545m |
2:45.9 |
RowErg |
View workout
|
09/30/23 |
38:27.0 |
7,024m |
2:44.2 |
RowErg |
View workout
|
09/30/23 |
57:12.0 |
10,148m |
2:49.0 |
RowErg |
View workout
|
09/29/23 |
54:57.0 |
6,123m |
4:29.2 |
RowErg |
View workout
|
09/29/23 |
53:40.0 |
10,116m |
2:39.1 |
RowErg |
View workout
|
09/28/23 |
35:42.0 |
6,611m |
2:42.0 |
RowErg |
View workout
|
09/28/23 |
53:27.0 |
10,034m |
2:39.8 |
RowErg |
View workout
|
09/27/23 |
34:05.0 |
6,300m |
2:42.3 |
RowErg |
View workout
|
09/27/23 |
53:37.0 |
10,044m |
2:40.1 |
RowErg |
View workout
|
09/26/23 |
54:31.0 |
10,048m |
2:42.7 |
RowErg |
View workout
|
09/25/23 |
37:27.0 |
7,084m |
2:38.5 |
RowErg |
View workout
|
09/24/23 |
6000m |
31:27.4 |
2:37.2 |
RowErg |
View workout
|
09/24/23 |
31:09.0 |
6,016m |
2:35.3 |
RowErg |
View workout
|
09/23/23 |
10000m |
51:50.8 |
2:35.5 |
RowErg |
View workout
|
09/22/23 |
3000m |
16:39.6 |
2:46.6 |
RowErg |
View workout
|
09/22/23 |
10000m |
53:10.6 |
2:39.5 |
RowErg |
View workout
|
09/20/23 |
12000m |
1:03:28.1 |
2:38.6 |
RowErg |
View workout
|
09/19/23 |
3000m |
17:18.3 |
2:53.0 |
RowErg |
View workout
|
09/19/23 |
12000m |
1:03:56.3 |
2:39.8 |
RowErg |
View workout
|
09/18/23 |
10000m |
52:28.7 |
2:37.4 |
RowErg |
View workout
|