Rolf Zoppe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/23 |
37:39 |
6,322m |
2:58.6 |
RowErg |
View workout
|
10/11/23 |
12000m |
1:09:42.4 |
2:54.2 |
RowErg |
View workout
|
10/10/23 |
58:59 |
10,021m |
2:56.5 |
RowErg |
View workout
|
10/10/23 |
10000m |
58:22.4 |
2:55.1 |
RowErg |
View workout
|
10/10/23 |
48:16 |
8,018m |
3:00.6 |
RowErg |
View workout
|
10/10/23 |
12000m |
1:10:02.3 |
2:55.0 |
RowErg |
View workout
|
10/09/23 |
36:48 |
6,222m |
2:57.4 |
RowErg |
View workout
|
10/09/23 |
10000m |
57:57.3 |
2:53.8 |
RowErg |
View workout
|
10/09/23 |
29:49 |
5,126m |
2:54.5 |
RowErg |
View workout
|
10/09/23 |
12000m |
1:09:12.0 |
2:53.0 |
RowErg |
View workout
|
10/08/23 |
36:32 |
6,355m |
2:52.4 |
RowErg |
View workout
|
10/08/23 |
10000m |
57:20.9 |
2:52.0 |
RowErg |
View workout
|
10/08/23 |
26:12 |
4,625m |
2:49.9 |
RowErg |
View workout
|
10/08/23 |
12000m |
1:08:28.7 |
2:51.1 |
RowErg |
View workout
|
10/07/23 |
10000m |
56:17.3 |
2:48.8 |
RowErg |
View workout
|
10/07/23 |
27:47 |
4,805m |
2:53.4 |
RowErg |
View workout
|
10/07/23 |
12000m |
1:08:08.3 |
2:50.3 |
RowErg |
View workout
|
10/06/23 |
18:12 |
3,273m |
2:46.8 |
RowErg |
View workout
|
10/06/23 |
10000m |
57:12.9 |
2:51.6 |
RowErg |
View workout
|
10/06/23 |
12000m |
1:08:37.6 |
2:51.5 |
RowErg |
View workout
|
10/05/23 |
15:55 |
2,825m |
2:49.0 |
RowErg |
View workout
|
10/05/23 |
10000m |
54:00.1 |
2:42.0 |
RowErg |
View workout
|
10/05/23 |
7:50 |
1,440m |
2:43.2 |
RowErg |
View workout
|
10/05/23 |
12000m |
1:05:26.8 |
2:43.6 |
RowErg |
View workout
|
10/04/23 |
10000m |
52:46.4 |
2:38.3 |
RowErg |
View workout
|