Rolf Zoppe 27:47 row
4,805
Meters
27:47.3
Time
2:53.4
Pace
243
Calories
88
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 152 |
October 07, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.3 | 4,805 | 2:53.4 | 67 | 530 | 24 | 88 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 25 | 84 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 24 | 86 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 24 | 87 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 24 | 86 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 24 | 91 |
| 27:47.3 | 505 | 2:45.6 | 77 | 565 | 23 | 94 |
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Workout Graph
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