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Christopher Erlinger

Log

Date Workout Score Ave Comments Action
04/11/23 21:05.4 5,000m 2:06.5 View workout
04/07/23 3:50.9 1,000m 1:55.4 View workout
04/07/23 15:00.0 3,500m 2:08.5 View workout
04/03/23 5000m 21:00.1 2:06.0

Almost. D at 5.

 View workout
03/31/23 8:00.4 2,000m 2:00.1 View workout
03/29/23 7:59.2 2,000m 1:59.8

D5

 View workout
03/27/23 21:27.1 5,000m 2:08.7

Damper at 5.

Feels good.

 View workout
03/26/23 4:32.5 1,000m 2:16.2

Damper at 0.

 View workout
03/26/23 5000m 21:16.9 2:07.6

D at 10. Lost shoe but didn't stop timer.

 View workout
03/25/23 2000m 7:51.7 1:57.9

Damper at 10

 View workout
03/25/23 7:59.2 2,000m 1:59.8

YAAAAAAAAADSSSSSSSSS

 View workout
03/23/23 4:21.0 1,000m 2:10.5

3k, 3 mins,
1k hard, 5 mins,
then this 1k slow

 View workout
03/23/23 3:57.0 1,000m 1:58.5

Did 3k, rest 3 mins, then did this 1k.

 View workout
03/23/23 12:50.0 3,000m 2:08.3 View workout
03/20/23 21:06.2 5,000m 2:06.6 View workout
03/19/23 1000m 3:57.0 1:58.5

D3

 View workout
03/19/23 8:25.0 2,000m 2:06.2

D3

 View workout
03/18/23 21:37.0 5,000m 2:09.7

D3

 View workout
03/10/23 8:29.9 2,000m 2:07.4

5 mins after 5k.

 View workout
03/10/23 21:29.8 5,000m 2:08.9 View workout
03/09/23 4:12.3 1,000m 2:06.1 View workout
03/09/23 8:08.0 2,000m 2:02.0 View workout
03/08/23 21:22.6 5,000m 2:08.2 View workout
03/07/23 8:11.0 2,000m 2:02.7 View workout
03/05/23 21:47.2 5,000m 2:10.7

D3

 View workout