3:57.0 row on March 23, 2023

Christopher Erlinger 3:57.0 row

1,000

Meters

3:57.0

Time

1:58.5

Pace

Calories

Average Watts	210
Calories Per Hour	1023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did 3k, rest 3 mins, then did this 1k.