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Log

Date Workout Score Ave Comments Action
06/19/23 3x10:00/5:00r 7,854m 1:54.5 View workout
06/19/23 2:02 442m 2:18.2 View workout
06/08/23 1:24 456m 3:04.8 View workout
06/08/23 1:05:00 31,230m 2:04.8 View workout
06/08/23 9:11 4,029m 2:16.9 View workout
05/29/23 30:00.0 7,794m 1:55.4

3x10:00 | 5:00r

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05/25/23 1:00:00 28,714m 2:05.3 View workout
05/20/23 3x15:00/1:00r 22,594m 1:59.5 View workout
05/12/23 13:41.6 4,000m 1:42.7

8x500m | 2:00r

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05/11/23 2x30:00/2:00r 28,826m 2:04.8 View workout
05/07/23 7:00.0 1,500m 2:20.0

Warm up

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05/07/23 16:00.0 4,690m 1:42.3

2x 1on1off

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05/04/23 1:00:00 28,533m 2:06.1 View workout
05/04/23 5:05 2,301m 2:12.7 View workout
05/01/23 12:05 5,459m 2:12.9 View workout
05/01/23 2x15:00/2:00r 7,359m 2:02.2 View workout
05/01/23 6:14 1,271m 2:27.1 View workout
04/29/23 4x15:00/1:30r 29,634m 2:01.4 View workout
04/29/23 4:41 2,164m 2:10.1 View workout
04/26/23 27:06 12,558m 2:09.5 View workout
04/26/23 1:25 591m 2:24.5 View workout
04/24/23 8:09 3,747m 2:10.5 View workout
04/22/23 2x30:00/1:30r 27,976m 2:08.6 View workout
04/22/23 10:04 4,246m 2:22.4 View workout
04/21/23 3:00.0 700m 2:08.5

Cool down

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