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Log

Date Workout Score Ave Comments Action
09/23/23 2:38 1,023m 2:35.1 View workout
09/23/23 3x25:00/2:00r 37,405m 2:00.3 View workout
09/23/23 10:56 5,127m 2:08.1 View workout
09/20/23 1:31 553m 2:44.5 View workout
09/20/23 3x25:00/2:00r 36,322m 2:03.8 View workout
09/20/23 12:05 5,630m 2:08.8 View workout
09/19/23 8:50 4,040m 2:11.3 View workout
09/17/23 4:13 813m 2:36.0 View workout
09/17/23 5000m 18:27.6 1:50.7 View workout
09/17/23 5:05 1,177m 2:09.6 View workout
09/17/23 5:06 1,212m 2:06.4 View workout
09/17/23 5:06 1,075m 2:22.6 View workout
09/14/23 45:00 22,398m 2:00.5 View workout
09/14/23 9:05 4,426m 2:03.2 View workout
09/10/23 3x15:00/2:00r 10,357m 2:10.3 View workout
09/07/23 5:05 957m 2:39.5 View workout
09/07/23 3x15:00/2:00r 11,049m 2:02.1 View workout
08/31/23 5:10 2,058m 2:30.6 View workout
08/31/23 2x40:00/2:00r 40,216m 1:59.3 View workout
08/30/23 3:08 1,295m 2:25.1 View workout
08/30/23 3x15:00/1:30r 23,518m 1:54.8 View workout
08/30/23 50:00.0 11,200m 2:13.9

Ut2 20’ 20’ 10’

 View workout
08/25/23 1:06:00.0 11,000m 3:00.0

Warm up cool down and
5x1500 | 5:00r 1:49.6 avg

 View workout
08/20/23 2000m 6:51.6 1:42.9 View workout
06/22/23 10:11.4 3,000m 1:41.9

6x500m

 View workout