Paul Corcoran 3x25:00/2:00r BikeErg
36,322
Meters
1:15:00.0
Time
2:03.8
Pace
1166
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 36,449 |
| Overall Time | 1:21:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 68 |
| Revolution Count | 5173 |
| Power/kg | 2.13 |
| Drag Factor | 119 |
September 20, 2023 14:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 36,322 | 2:03.8 | 184 | 933 | 68 | |
| 25:00.0 | 12,126 | 2:03.7 | 185 | 936 | 69 | |
| 25:00.0 | 12,164 | 2:03.3 | 187 | 942 | 69 | |
| 25:00.0 | 12,033 | 2:04.6 | 181 | 921 | 68 | |
| r127 |
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Workout Graph
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