Ursula Siebel
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/13/23 |
5000m |
28:01.0 |
2:48.1 |
RowErg |
View workout
|
02/10/23 |
v0:45/0:45r...20 |
3,188m |
2:21.1 |
RowErg |
View workout
|
02/03/23 |
2000m |
10:14.0 |
2:33.5 |
RowErg |
View workout
|
02/03/23 |
3x2:00/0:30r |
1,166m |
2:34.3 |
RowErg |
View workout
|
01/30/23 |
v3:00/5:01r...1 |
540m |
2:46.6 |
RowErg |
View workout
|
01/30/23 |
v3:00/0:07r...1 |
558m |
2:41.2 |
RowErg |
View workout
|
01/23/23 |
9:20 |
445m |
10:30.1 |
RowErg |
View workout
|
01/23/23 |
10x300m/0:30r |
16:16.7 |
2:42.7 |
RowErg |
View workout
|
01/20/23 |
v2:30/0:30r...10 |
4,697m |
2:39.6 |
RowErg |
View workout
|
01/20/23 |
3:29 |
492m |
3:32.9 |
RowErg |
View workout
|
01/16/23 |
v1:00/2:00r...9 |
4,928m |
2:32.1 |
RowErg |
View workout
|
01/13/23 |
2x2000m/3:00r |
21:14.5 |
2:39.3 |
RowErg |
View workout
|
01/13/23 |
4:04 |
616m |
3:18.1 |
RowErg |
View workout
|
01/09/23 |
8x300m/2:00r |
13:10.4 |
2:44.6 |
RowErg |
View workout
|
01/09/23 |
3:22 |
538m |
3:08.0 |
RowErg |
View workout
|
12/30/22 |
4x2:00/1:00r |
1,615m |
2:28.6 |
RowErg |
View workout
|
12/19/22 |
v500m/1:00r...6 |
3,000m |
2:40.7 |
RowErg |
View workout
|
12/19/22 |
2:56 |
474m |
3:06.6 |
RowErg |
View workout
|
12/18/22 |
25:00 |
2,840m |
2:38.4 |
RowErg |
View workout
|
12/16/22 |
4x500m/2:00r |
9:41.7 |
2:25.4 |
RowErg |
View workout
|
12/12/22 |
v3:00/2:00r...6 |
3,379m |
2:39.8 |
RowErg |
View workout
|
12/12/22 |
7:31 |
1,081m |
3:28.6 |
RowErg |
View workout
|
12/09/22 |
8x1:00/1:00r |
1,521m |
2:37.7 |
RowErg |
View workout
|
12/05/22 |
3x2:00/1:00r |
1,170m |
2:33.8 |
RowErg |
View workout
|
12/05/22 |
6x1:00/2:00r |
1,247m |
2:24.3 |
RowErg |
View workout
|