로즐겁다잉 J

Log

Date Workout Score Ave Comments Action
01/02/23 1:30:00 21,002m 2:08.5

90min easy rowing 70% 130-148

View workout
01/02/23 2:37 49m 26:42.0

90min easy rowing 70% 130-148

View workout
01/02/23 5:00 1,156m 2:09.7

Warming up!

View workout
01/01/23 10000m 42:40.6 2:08.0 View workout
12/31/22 42195m 3:08:49.9 2:14.2

42195m

View workout
12/30/22 1:30:00 20,601m 2:11.0

90min easy rowing 70% 130-148

View workout
12/30/22 5:00 1,134m 2:12.2

Warming up!

View workout
12/29/22 1:30:00 20,335m 2:12.7

90min easy rowing

View workout
12/29/22 5:00 1,137m 2:11.9

Warming up!

View workout
12/29/22 10000m 38:36.7 1:55.8

love it

View workout
12/29/22 5:00 1,188m 2:06.2

Warming up!

View workout
12/28/22 1:30:00 21,622m 2:04.8

90min easy rowing

View workout
12/28/22 4:00 829m 2:24.7

warming up

View workout
12/27/22 1:30:00 21,329m 2:06.5

90min easy rowing

View workout
12/26/22 v2000m/1:00r...5 10,000m 1:56.6

v2000m/1:00r...22

View workout
12/25/22 1:30:00 21,106m 2:07.9

90min easy rowing

View workout
12/24/22 10000m 42:12.9 2:06.6

zone 4 easy rowing

View workout
12/23/22 1:30:00 21,028m 2:08.4

90min easy rowing

View workout
12/22/22 1:30:00 21,132m 2:07.7

90min easy rowing

View workout
12/21/22 1:00:00 14,176m 2:06.9

60min easy rowing

View workout
12/20/22 v2000m/1:00r...3 6,000m 1:56.6

v2000m/1:00r...22

View workout
12/20/22 v2000m/1:00r...4 8,000m 1:58.8 View workout
12/19/22 v2000m/1:00r...10 20,000m 2:05.9 View workout
12/18/22 0:38 125m 2:32.0 View workout
12/18/22 v2000m/1:00r...5 10,000m 2:07.4 View workout