Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/28/09 |
19:37.9 |
5,000m |
1:57.7 |
RowErg |
View workout
|
12/27/09 |
41:52.6 |
10,006m |
2:05.5 |
RowErg |
View workout
|
12/26/09 |
30:00.0 |
7,371m |
2:02.1 |
RowErg |
View workout
|
12/25/09 |
40:42.8 |
10,000m |
2:02.1 |
RowErg |
View workout
|
12/24/09 |
23:57.7 |
6,000m |
1:59.8 |
RowErg |
View workout
|
12/22/09 |
37:56.8 |
8,558m |
2:13.0 |
RowErg |
View workout
|
12/21/09 |
30:00.0 |
7,279m |
2:03.6 |
RowErg |
View workout
|
12/20/09 |
20:08.3 |
5,003m |
2:00.7 |
RowErg |
View workout
|
12/19/09 |
24:03.9 |
6,000m |
2:00.3 |
RowErg |
View workout
|
12/18/09 |
20:22.8 |
5,000m |
2:02.2 |
RowErg |
View workout
|
12/16/09 |
23:46.7 |
6,000m |
1:58.8 |
RowErg |
View workout
|
12/15/09 |
30:00.0 |
7,203m |
2:04.9 |
RowErg |
View workout
|
12/13/09 |
30:00.0 |
7,316m |
2:03.0 |
RowErg |
View workout
|
12/12/09 |
30:00.0 |
7,052m |
2:07.6 |
RowErg |
View workout
|
12/11/09 |
42:49.3 |
10,000m |
2:08.4 |
RowErg |
View workout
|
12/09/09 |
25:54.9 |
6,000m |
2:09.5 |
RowErg |
View workout
|
12/08/09 |
30:00.0 |
7,406m |
2:01.5 |
RowErg |
View workout
|
12/06/09 |
30:00.0 |
7,222m |
2:04.6 |
RowErg |
View workout
|
12/05/09 |
20:26.4 |
5,000m |
2:02.6 |
RowErg |
View workout
|
12/04/09 |
25:59.8 |
6,002m |
2:09.9 |
RowErg |
View workout
|
12/03/09 |
16:55.0 |
4,015m |
2:06.4 |
RowErg |
View workout
|
11/02/09 |
10:12.0 |
2,521m |
2:01.3 |
RowErg |
View workout
|
11/02/09 |
2:14.8 |
508m |
2:12.6 |
RowErg |
View workout
|
10/30/09 |
15:57.7 |
4,017m |
1:59.2 |
RowErg |
View workout
|
10/26/09 |
9:59.8 |
2,517m |
1:59.1 |
RowErg |
View workout
|