Layne Good

Log

Date Workout Score Ave Comments Action
08/19/10 22:54.0 6,000m 1:54.5 View workout
08/18/10 30:00.0 7,825m 1:55.0 View workout
08/06/10 14:55.1 3,899m 1:54.7 View workout
08/06/10 0:06.6 12m 4:35.0 View workout
08/05/10 30:00.0 7,737m 1:56.3 View workout
08/04/10 1:22:40.8 21,097m 1:57.5 View workout
08/02/10 38:22.9 10,000m 1:55.1 View workout
08/01/10 18:11.2 5,000m 1:49.1 View workout
07/31/10 1:00:00.0 15,493m 1:56.1 View workout
07/30/10 30:03.9 7,691m 1:57.2 View workout
07/29/10 21:53.0 6,000m 1:49.4

Weight 182, PR.

View workout
07/27/10 23:00.5 6,000m 1:55.0 View workout
07/26/10 1:00:00.0 15,262m 1:57.9 View workout
07/25/10 30:00.0 7,610m 1:58.2 View workout
07/24/10 18:57.5 5,000m 1:53.7 View workout
07/23/10 30:00.0 8,019m 1:52.2 View workout
07/20/10 39:38.4 10,000m 1:58.9 View workout
07/19/10 30:00.0 7,572m 1:58.8 View workout
07/18/10 18:55.2 5,000m 1:53.5 View workout
07/16/10 30:00.0 7,685m 1:57.1 View workout
07/14/10 39:49.2 10,000m 1:59.4 View workout
07/12/10 30:00.0 7,564m 1:58.9 View workout
07/11/10 30:00.0 7,311m 2:03.1 View workout
07/04/10 23:45.5 6,019m 1:58.4 View workout
07/01/10 30:00.0 7,651m 1:57.6 View workout