Layne Good

Log

Date Workout Score Ave Comments Action
01/13/11 5:16.7 1,016m 2:35.8 View workout
01/13/11 1:15:00.0 18,408m 2:02.2 View workout
01/13/11 8:07.7 1,900m 2:08.3 View workout
01/12/11 42:00.0 8,131m 2:34.9 View workout
01/12/11 12:03.7 3,090m 1:57.1 View workout
01/11/11 1:03:00.0 12,969m 2:25.7

3x15' with 6' rest

View workout
01/11/11 10:07.5 2,607m 1:56.5 View workout
01/10/11 10:05.6 2,173m 2:19.3 View workout
01/10/11 20:00.0 3,045m 3:17.0 View workout
01/10/11 15:02.8 3,846m 1:57.3 View workout
01/07/11 26:00.0 5,109m 2:32.6 View workout
01/07/11 12:03.4 3,101m 1:56.6 View workout
01/05/11 1:12:00.0 13,838m 2:36.0 View workout
12/31/10 5:00.0 1,269m 1:58.2 View workout
12/31/10 10:08.9 2,694m 1:53.0 View workout
12/31/10 10:04.6 2,602m 1:56.1 View workout
12/29/10 1:00:00.0 14,772m 2:01.8 View workout
12/29/10 5:07.2 1,250m 2:02.8 View workout
12/27/10 48:00.0 9,387m 2:33.4 View workout
12/26/10 5:07.8 1,132m 2:15.9 View workout
12/26/10 21:00.0 5,151m 2:02.3 View workout
12/26/10 2:52.1 781m 1:50.1 View workout
12/26/10 5:07.4 1,325m 1:56.0 View workout
12/26/10 8:26.7 2,135m 1:58.6 View workout
12/24/10 32:00.0 8,736m 1:49.8 View workout