Gordon Cormack
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/22 |
30:00 |
5,674m |
2:38.6 |
RowErg |
View workout
|
08/03/22 |
2:30 |
621m |
2:01.4 |
RowErg |
View workout
|
08/03/22 |
13:07 |
4,369m |
3:00.1 |
BikeErg |
View workout
|
08/03/22 |
3x888m/1:20r |
10:45.1 |
2:01.0 |
RowErg |
View workout
|
08/03/22 |
1:42 |
310m |
2:45.0 |
RowErg |
View workout
|
08/02/22 |
30:06 |
10,151m |
2:58.0 |
BikeErg |
View workout
|
08/01/22 |
30:07 |
11,609m |
2:35.6 |
BikeErg |
View workout
|
08/01/22 |
3x888m/1:20r |
11:32.2 |
2:09.9 |
RowErg |
View workout
|
08/01/22 |
0:42 |
139m |
2:32.1 |
RowErg |
View workout
|
07/30/22 |
10x20c/0:20r |
11:30.4 |
1:58.4 |
BikeErg |
View workout
|
07/29/22 |
1:29 |
429m |
3:27.4 |
BikeErg |
View workout
|
07/29/22 |
6x2:00/1:00r |
2,403m |
2:29.8 |
RowErg |
View workout
|
07/28/22 |
30:07 |
12,160m |
2:28.6 |
BikeErg |
View workout
|
07/27/22 |
12x250m/1:00r |
17:45.6 |
2:57.6 |
RowErg |
View workout
|
07/27/22 |
0:38 |
98m |
3:18.4 |
RowErg |
View workout
|
07/27/22 |
30:07 |
11,197m |
2:41.4 |
BikeErg |
View workout
|
07/26/22 |
30:07 |
11,448m |
2:37.8 |
BikeErg |
View workout
|
07/25/22 |
5x3:00/2:00r |
2,579m |
2:54.4 |
RowErg |
View workout
|
07/25/22 |
1:23 |
200m |
3:29.2 |
RowErg |
View workout
|
07/24/22 |
250c |
28:54.7 |
2:57.1 |
BikeErg |
View workout
|
07/23/22 |
3:26 |
547m |
3:08.6 |
RowErg |
View workout
|
07/23/22 |
4x1000m/1:00r |
16:22.5 |
2:02.8 |
RowErg |
View workout
|
07/23/22 |
6:01 |
1,019m |
2:57.1 |
RowErg |
View workout
|
07/22/22 |
1:32 |
433m |
3:32.9 |
BikeErg |
View workout
|
07/22/22 |
30:00 |
14,474m |
2:04.3 |
BikeErg |
View workout
|