Gordon Cormack 46:56 BikeErg
17,035
Meters
46:56.5
Time
2:45.3
Pace
442
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 59 |
| Revolution Count | 2789 |
| Drag Factor | 77 |
October 08, 2022 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:56.5 | 17,035 | 2:45.3 | 77 | 566 | 59 | 96 |
| 5:00.0 | 1,499 | 3:20.1 | 44 | 450 | 49 | 93 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 520 | 56 | 95 |
| 15:00.0 | 1,798 | 2:46.8 | 75 | 559 | 59 | 98 |
| 20:00.0 | 1,827 | 2:44.2 | 79 | 572 | 60 | 96 |
| 25:00.0 | 1,821 | 2:44.7 | 78 | 569 | 60 | 95 |
| 30:00.0 | 1,843 | 2:42.7 | 81 | 579 | 60 | 98 |
| 35:00.0 | 1,883 | 2:39.3 | 87 | 597 | 62 | 97 |
| 40:00.0 | 1,939 | 2:34.7 | 95 | 625 | 63 | 97 |
| 45:00.0 | 1,971 | 2:32.2 | 99 | 641 | 65 | 101 |
| 46:56.5 | 750 | 2:35.3 | 93 | 621 | 64 | 99 |
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Workout Graph
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