Gordon Cormack 1:00:06 row
11,035
Meters
1:00:06.3
Time
2:43.4
Pace
575
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 1801 |
| Drag Factor | 121 |
October 10, 2022 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 11,035 | 2:43.4 | 80 | 576 | 28 | 104 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 26 | 86 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 30 | 92 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 30 | 94 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 30 | 98 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 30 | 102 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 30 | 103 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 30 | 103 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 30 | 108 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 31 | 114 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 659 | 31 | 115 |
| 55:00.0 | 991 | 2:31.3 | 101 | 647 | 31 | 113 |
| 1:00:00.0 | 973 | 2:34.1 | 96 | 628 | 31 | 114 |
| 1:00:06.3 | 17 | 3:05.2 | 55 | 489 | 9 | 113 |
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Workout Graph
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