Gordon Cormack
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/17/23 |
5:07 |
1,052m |
2:26.1 |
SkiErg |
View workout
|
03/17/23 |
5:07 |
1,026m |
2:29.6 |
RowErg |
View workout
|
03/17/23 |
31:31 |
11,440m |
2:45.3 |
BikeErg |
View workout
|
03/16/23 |
31:07 |
12,103m |
2:34.3 |
BikeErg |
View workout
|
03/15/23 |
20:05 |
7,679m |
2:37.0 |
BikeErg |
View workout
|
03/15/23 |
15:30 |
3,020m |
2:33.9 |
RowErg |
View workout
|
03/15/23 |
21:21 |
4,019m |
2:39.4 |
RowErg |
View workout
|
03/15/23 |
10:19 |
3,258m |
3:10.1 |
BikeErg |
View workout
|
03/14/23 |
15:06 |
3,036m |
2:29.2 |
SkiErg |
View workout
|
03/14/23 |
15:33 |
5,036m |
3:05.3 |
BikeErg |
View workout
|
03/13/23 |
5:11 |
1,121m |
2:18.9 |
RowErg |
View workout
|
03/13/23 |
5:06 |
1,034m |
2:28.1 |
SkiErg |
View workout
|
03/13/23 |
32:07 |
12,056m |
2:39.8 |
BikeErg |
View workout
|
03/12/23 |
30:28 |
10,983m |
2:46.5 |
BikeErg |
View workout
|
03/12/23 |
12:09 |
4,318m |
2:48.9 |
BikeErg |
View workout
|
03/12/23 |
5:08 |
1,119m |
2:17.6 |
SkiErg |
View workout
|
03/12/23 |
1000m |
4:11.4 |
2:05.7 |
RowErg |
View workout
|
03/11/23 |
40:07 |
15,521m |
2:35.0 |
BikeErg |
View workout
|
03/10/23 |
30:21 |
12,188m |
2:29.4 |
BikeErg |
View workout
|
03/09/23 |
33:06 |
12,388m |
2:40.3 |
BikeErg |
View workout
|
03/08/23 |
6x1000m/1:00r |
25:52.4 |
2:09.3 |
RowErg |
View workout
|
03/08/23 |
10000m |
29:44.8 |
2:58.4 |
BikeErg |
View workout
|
03/08/23 |
7:45 |
2,125m |
3:39.2 |
BikeErg |
View workout
|
03/07/23 |
31:21 |
11,053m |
2:50.2 |
BikeErg |
View workout
|
03/06/23 |
15:19 |
6,046m |
2:32.0 |
BikeErg |
View workout
|