Gordon Cormack 30:10 BikeErg
12,546
Meters
30:10.5
Time
2:24.3
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 67 |
| Revolution Count | 2047 |
| Drag Factor | 78 |
June 14, 2023 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.5 | 12,546 | 2:24.3 | 116 | 700 | 67 |
| 5:00.0 | 1,816 | 2:45.1 | 78 | 567 | 59 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 67 |
| 15:00.0 | 2,101 | 2:22.7 | 120 | 713 | 69 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 719 | 69 |
| 25:00.0 | 2,174 | 2:17.9 | 133 | 758 | 71 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 796 | 73 |
| 30:10.5 | 70 | 2:30.0 | 104 | 656 | 63 |
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Workout Graph
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