Gordon Cormack 30:08 BikeErg
11,242
Meters
30:08.9
Time
2:40.9
Pace
296
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 60 |
| Revolution Count | 1826 |
| Drag Factor | 79 |
June 18, 2023 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.9 | 11,242 | 2:40.9 | 84 | 589 | 60 |
| 5:00.0 | 1,561 | 3:12.1 | 49 | 469 | 51 |
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 59 |
| 15:00.0 | 1,865 | 2:40.8 | 84 | 589 | 61 |
| 20:00.0 | 1,927 | 2:35.6 | 93 | 619 | 63 |
| 25:00.0 | 1,989 | 2:30.8 | 102 | 651 | 65 |
| 30:00.0 | 2,039 | 2:27.1 | 110 | 678 | 66 |
| 30:08.9 | 53 | 2:47.9 | 74 | 554 | 61 |
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Workout Graph
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