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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
05/19/22 30:00 6,290m 2:23.0 View workout
05/18/22 30:00 6,119m 2:27.0 View workout
05/17/22 30:00 5,939m 2:31.5 View workout
05/17/22 5:00 893m 2:48.3 View workout
05/16/22 30:00 6,123m 2:26.9 View workout
05/15/22 3x2000m/3:00r 27:24.9 2:17.0 View workout
05/14/22 3x2000m/3:00r 28:32.3 2:22.6 View workout
05/12/22 4x1500m/3:00r 27:20.2 2:16.6 View workout
05/11/22 30:00 6,336m 2:22.0 View workout
05/10/22 7x2:13/2:00r 3,526m 2:12.0 View workout
05/10/22 1x2:13/2:00r 475m 2:20.0 View workout
05/09/22 2000m 9:14.2 2:18.5 View workout
05/09/22 23:37 5,198m 2:16.3 View workout
05/06/22 30:00 6,704m 2:14.2 View workout
05/05/22 30:00 6,600m 2:16.3 View workout
05/04/22 30:00 6,550m 2:17.4 View workout
05/03/22 30:00 6,527m 2:17.8 View workout
04/30/22 30:00 6,433m 2:19.9 View workout
04/29/22 30:00 6,370m 2:21.2 View workout
04/28/22 30:00 6,122m 2:27.0 View workout
04/27/22 30:00 6,146m 2:26.4 View workout
04/25/22 30:00 6,028m 2:29.3 View workout
04/24/22 3x2000m/2:00r 28:22.8 2:21.9 View workout
04/23/22 3x2000m/2:00r 27:56.6 2:19.7

Very good

 View workout
04/22/22 25:00 4,693m 2:39.8 View workout