George Petrou 3x8:00/2:00r row
5,495
Meters
24:00.0
Time
2:11.0
Pace
333
Calories
| Rest Distance | 1,269 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,764 |
| Overall Time | 30:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 129 |
July 13, 2022 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,495 | 2:11.0 | 156 | 835 | 22 | |
| 8:00.0 | 1,837 | 2:10.6 | 157 | 840 | 22 | |
| 8:00.0 | 1,830 | 2:11.1 | 155 | 834 | 23 | |
| 8:00.0 | 1,828 | 2:11.2 | 155 | 832 | 22 | |
| r1,269 |
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Workout Graph
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