Greg Hellar

Log

Date Workout Score Ave Comments Action
01/04/25 20155m View workout
01/03/25 2552m View workout
01/03/25 20110m View workout
01/02/25 2154m View workout
01/02/25 20096m View workout
01/01/25 2140m View workout
01/01/25 18661m View workout
12/31/24 7902m View workout
12/31/24 1:00 317m 1:34.6 View workout
12/30/24 1816m View workout
12/30/24 1:00 311m 1:36.4 View workout
12/30/24 19:47.8 5,000m 1:58.7 View workout
12/28/24 16475m

16 X 1 minute 2-minute rest 1:49 average

View workout
12/27/24 17886m View workout
12/26/24 15624m View workout
12/24/24 5158m View workout
12/24/24 734m View workout
12/24/24 5:00.0 1,333m 1:52.5

1 km 3:45

View workout
12/24/24 10:00.0 2,526m 1:58.7

1 km 3:56, 2 km 7:55

View workout
12/24/24 15:00.0 3,740m 2:00.3 View workout
12/23/24 1087m View workout
12/23/24 6829m View workout
12/23/24 45:00.0 10,465m 2:09.0

3 LADDERS 10 -50 10 STROKE increments, 3 x 15 minute time increments 2 min rest @ each time increment

View workout
12/22/24 14551m View workout
12/22/24 7:38.0 2,000m 1:54.5 View workout