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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Leon Ruttersmith

Log

Date Workout Score Ave Comments Action
08/26/25 1000m 4:38.0 2:19.0 View workout
08/25/25 1000m 4:39.0 2:19.5 View workout
08/24/25 2000m 9:04.5 2:16.1 View workout
08/23/25 1000m 4:41.0 2:20.5 View workout
08/22/25 1000m 4:37.9 2:18.9 View workout
08/21/25 1000m 4:40.9 2:20.4 View workout
08/20/25 1000m 4:33.2 2:16.6 View workout
08/19/25 1000m 4:40.9 2:20.4 View workout
08/18/25 1000m 4:38.0 2:19.0 View workout
08/17/25 4x500m/1:00r 7:41.7 1:55.4 View workout
08/17/25 2000m 8:53.8 2:13.4 View workout
08/16/25 1000m 4:43.6 2:21.8 View workout
08/15/25 1000m 4:39.0 2:19.5 View workout
08/14/25 1000m 5:22.8 2:41.4 View workout
08/13/25 1000m 4:41.6 2:20.8 View workout
08/12/25 7x3:00/0:30r 4,311m 2:26.1 View workout
08/12/25 1000m 4:42.9 2:21.4 View workout
08/11/25 1000m 4:41.5 2:20.7 View workout
08/10/25 2000m 9:11.5 2:17.8 View workout
08/09/25 1000m 4:41.9 2:20.9 View workout
08/08/25 1000m 4:47.4 2:23.7 View workout
08/07/25 3000m 13:22.5 2:13.7 View workout
08/07/25 1000m 4:44.0 2:22.0 View workout
08/06/25 1000m 4:43.4 2:21.7 View workout
08/05/25 1000m 4:37.5 2:18.7 View workout