Richard Ahong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/02/22 | 15:06 | 3,304m | 2:17.1 | RowErg | View workout | |
| 03/01/22 | 2000m | 8:40.2 | 2:10.0 | RowErg | View workout | |
| 03/01/22 | 2:09 | 255m | 4:13.7 | RowErg | View workout |
248,149
Lifetime Meters
0
Season Meters
Latest Challenges
| Dog Days Of Summer | August 1–28 |
| WOD Week | September 1–7 |
| Fall Team Challenge | September 15–October 15 |