ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
08/04/22 20:06 4,054m 2:28.8

BG N2 S2 J4
Foncier 2

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08/04/22 12:08 2,327m 2:36.4

Echauffement

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08/03/22 2000m 9:14.3 2:18.5

Récupération à 24

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08/03/22 20:20 4,228m 2:24.2

BG N2 S2 J3
Cardio 2

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08/03/22 16:10 3,487m 2:19.1

BG N2 S2 J3
Endurance 2

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08/03/22 12:00.0 2,200m 2:43.6

Échauffement

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07/12/22 5:17 1,014m 2:36.5

Récupération

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07/12/22 40:06 8,436m 2:22.6

Étape 9 : Briançon - Alpe d’Huez

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07/12/22 14:06 2,994m 2:21.4

BG N2 S2 J2
Endurance 3

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07/12/22 12:07 2,239m 2:42.4

Échauffement

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07/11/22 2000m 8:55.8 2:13.9

Récupération

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07/11/22 15:06 3,323m 2:16.4

BG N2 S3 J1
Hiit 3

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07/11/22 20:05 3,801m 2:38.6

BG N2 S3 J1
Foncier 3

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07/11/22 12:32 2,414m 2:35.8

Échauffement

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07/08/22 5:00 1,022m 2:26.7

Récupération

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07/08/22 15:21 3,296m 2:19.7

BG N2 S2 J5
Hiit 2

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07/08/22 20:09 4,396m 2:17.5

BG N2 S2 J5
Cardio 2

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07/08/22 12:06 2,347m 2:34.8

Échauffement

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07/07/22 2:08 384m 2:46.7

Récupération

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07/07/22 2000m 8:30.4 2:07.6

2000 cad24 bien sur les cuisses

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07/07/22 20:09 4,207m 2:23.7

BG N2 S2 J4
Foncier 2

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07/07/22 12:06 2,414m 2:30.4

Échauffement

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07/06/22 2000m 8:44.3 2:11.0

Récupération

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07/06/22 21:50 4,560m 2:23.7

BG N2 S2 J3
Cardio 2

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07/06/22 16:13 3,534m 2:17.7

BG N2 S2 J3
Endurance 2

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